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	<title>Natural cures for acne &#187; skin</title>
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	<link>http://natural-cures-for-acne.info</link>
	<description>Fast and easy natural cures for acne that work</description>
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		<title>How To Have Rid Of Blackheads Forever</title>
		<link>http://natural-cures-for-acne.info/how-to-have-rid-of-blackheads-forever</link>
		<comments>http://natural-cures-for-acne.info/how-to-have-rid-of-blackheads-forever#comments</comments>
		<pubDate>Sat, 09 Jul 2011 20:30:49 +0000</pubDate>
		<dc:creator>Natural Cures</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[acne]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[skin]]></category>

		<guid isPermaLink="false">http://natural-cures-for-acne.info/how-to-have-rid-of-blackheads-forever</guid>
		<description><![CDATA[Annually you can find millions of people who look for methods to learn how how to get rid of blackheads. Despite the fact that this might not be the theme of dialogue in the drinking water cooler, how to obtain rid of blackheads is on the forefront of many peoples ideas. Just because the root trigger of blackheads and acne differ from a person man or woman for the up coming, so do the approaches for how so you can get rid of blackheads. Acne and blackheads is usually handled in the assortment of means. It is essential that you simply entirely comprehend which therapy option will work the top for yourself prior to beginning a person. Despite the fact that you could possibly not be discussing how to acquire rid of blackheads, everyday, with the mates, the marketplace is total of solutions targeted on this situation. 1. Cleanliness is vital, so retain all blackheads clean up. Use an unperfumed cleanser twice each day to wash the effected locations. Never use strong soaps &#8212; your epidermis demands a selected amount of oils to operate effectively. 2. Most in excess of the counter treatments for blackheads include benzoyl peroxide, that is [...]]]></description>
			<content:encoded><![CDATA[<p>Annually you can find millions of people who look for methods to learn how  <a href='http://howtogetridblackheads.net/' target='_blank'>how to get rid of blackheads</a>. Despite the fact that this might not be the theme of dialogue in the drinking water cooler, how to obtain rid of blackheads is on the forefront of many peoples ideas. Just because the root trigger of blackheads and acne differ from a person man or woman for the up coming, so do the approaches for how so you can get rid of blackheads. Acne and blackheads is usually handled in the assortment of means. It is essential that you simply entirely comprehend which therapy option will work the top for yourself prior to beginning a person. Despite the fact that you could possibly not be discussing how to acquire rid of blackheads, everyday, with the mates, the marketplace is total of solutions targeted on this situation.</p>
<p>1. Cleanliness is vital, so retain all blackheads clean up. Use an unperfumed cleanser twice each day to wash the effected locations. Never use strong soaps &#8212; your epidermis demands a selected amount of oils to operate effectively.</p>
<p>2. Most in excess of the counter treatments for blackheads include benzoyl peroxide, that is an antibacterial agent. It is possible to use benzoyl peroxide in your skin (sparingly to start with) to treat your acne. It will dry out your skin and a surface layer of dead skin tone will quickly be shed. This may make it a lot more tough for pores to turn out to be blocked, which will discourage potential infection.</p>
<p>3. Finally, usually do not consider that fatty food bring about blackheads, They don&#8217;t. Chocolate just isn&#8217;t a result in either. And dirt has practically nothing whatsoever to accomplish aided by the formation of blackheads, so usually do not scrub your skin tone vigorously; it&#8217;s going to only make items worse. So, <a href='http://howtogetridblackheads.net/' target='_blank'>how to get rid of blackheads</a> you may ask. You can, however it&#8217;s better to require actions to prevent them within the very first spot.</p>
<p>Of software, proceed to wash your encounter and exfoliate it often. This may look after the oil that builds up and cease your pores from currently being blocked. Proceed to make use of skincare solutions which are good on your skin form.</p>
<p>It is possible to use just amongst the above techniques or consider extra of these for more rapidly results. If blackheads persist regardless of that which you attempt, you could possibly want to see a dermatologist. In addition to offering you with customized-recommendation, they may also prescribe medicated creams or other remedies that may be a lot more powerful for <a href='http://howtogetridblackheads.net/' target='_blank'>get rid of blackheads</a></p>
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		<title>Teen And Adolescence Acne</title>
		<link>http://natural-cures-for-acne.info/teen-and-adolescence-acne</link>
		<comments>http://natural-cures-for-acne.info/teen-and-adolescence-acne#comments</comments>
		<pubDate>Fri, 03 Dec 2010 07:47:11 +0000</pubDate>
		<dc:creator>Natural Cures</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[skin]]></category>

		<guid isPermaLink="false">http://natural-cures-for-acne.info/teen-and-adolescence-acne</guid>
		<description><![CDATA[At least 90% of adolescents have acne — it affects teens of every size and shape, in every country from America to Zimbabwe. A recent study by the American Medical Association revealed (not surprisingly) that acne is one of today’s teenagers’ biggest worries. “Acne can, without question, affect self-esteem,” says Diane Berson, MD, Assistant Clinical Professor of Dermatology at New York University School of Medicine. “Some kids have it so severely that they don’t even want to go out of their house. They make excuses for not going to social functions.”1 It seems unfair, doesn’t it? Just when you’re beginning to grow up and get some ideas about exactly who’s behind the face in your mirror, you’re staring at a minefield of bumps and blemishes. It can be downright depressing — but since everyone has acne, you’re supposed to suck it up and suffer through it… right? Wrong! Today we know more about fighting acne than ever before. And the best way to stop acne is to find out why it starts when it does — during adolescence. Get rid of your acne with Proactiv® Solution &#8211; GO NOW! Why does acne strike teens? At the onset of puberty, the [...]]]></description>
			<content:encoded><![CDATA[<p>At least 90% of adolescents have acne — it affects teens of every size and shape, in every country from America to Zimbabwe. A recent study by the American Medical Association revealed (not surprisingly) that acne is one of today’s teenagers’ biggest worries. “Acne can, without question, affect self-esteem,” says Diane Berson, MD, Assistant Clinical Professor of Dermatology at New York University School of Medicine. “Some kids have it so severely that they don’t even want to go out of their house. They make excuses for not going to social functions.”1</p>
<p>It seems unfair, doesn’t it? Just when you’re beginning to grow up and get some ideas about exactly who’s behind the face in your mirror, you’re staring at a minefield of bumps and blemishes. It can be downright depressing — but since everyone has acne, you’re supposed to suck it up and suffer through it… right? Wrong! Today we know more about fighting acne than ever before. And the best way to stop acne is to find out why it starts when it does — during adolescence. Get rid of your acne with Proactiv® Solution &#8211; GO NOW!</p>
<p>Why does acne strike teens? At the onset of puberty, the body begins to produce hormones called androgens. These “male” hormones are a natural part of development for both boys and girls, but boys tend to produce more of them — and therefore tend to have more severe breakouts. Why? Our faces and bodies are covered with tiny hairs, each one fitting snugly into a hair follicle, sometimes called a pore. Deep within each follicle, oil glands are hard at work producing sebum, which travels up the hair and out onto the surface of your skin. Sebum’s job is to form a protective layer between your skin and the world, keeping it soft and smooth.</p>
<p>But when androgens enter the picture, your oil glands go into overdrive. They produce extra oil, which can clump together with the dead skin cells on the top layer of your skin. When this sticky mixture finds its way into your pores, it acts just like a cork in a bottle — trapping oil and bacteria inside. Unfortunately, your oil glands just don’t know when to stop; they keep producing oil, and the follicle becomes swollen. Your body’s natural defense system, white blood cells, rush to the area to clean up the mess. The result? Red, painful bumps. Yucky black spots. Zits. Blackheads. Pimples. Acne. It has nothing to do with what you eat, or how often you wash your face.</p>
<p>How can I strike back against teen acne? The best way to zap zits is to prevent them from showing up in the first place! Following are a few simple practices than can help you minimize your breakouts.</p>
<p>A Tip on Avoiding Teen Acne &#8211; Keep it clean. Since teenagers produce more oil, it’s important to wash twice a day with warm water and a mild cleanser. Since your skin does need some sebum in order to stay healthy, don’t be tempted to overwash; your glands could pay you back by producing more oil.</p>
<p>Teen Acne Advice &#8211; Skip harsh scrubs. It&#8217;s okay to exfoliate, but be sure to use a gentle formula with small, smooth grains. Avoid products with almond or apricot shell fragments; they can irritate or even tear your skin and further aggravate your acne.</p>
<p>Avoiding Teen Acne &#8211; Say no to alcohol. If you use a toner, avoid products with high concentrations of isopropyl alcohol, or common rubbing alcohol. Alcohol strips the top layer of your skin, causing your glands to produce more oil. The result? Dry, flaky skin — and possibly more blemishes.</p>
<p>Ways to Avoid Teen Acne &#8211; Don&#8217;t squeeze or pick. Squeezing or picking your blemishes with fingernails, pins or anything else can force bacteria deeper into the skin. This can cause greater inflammation and infection, increasing the chances that your pimple will leave a permanent scar. Remember, a zit that’s bugging you today will go away if treated properly; if you pick at it, it may stick around forever.</p>
<p>Being Smart about Teen Acne &#8211; Hands off! The bacteria that causes acne, Propionibacterium acnes, hangs out on your skin all the time; it doesn&#8217;t lead to acne until it gets trapped inside the hair follicle. Touching your face, including rubbing or even resting your chin in your hands, can drive bacteria into your pores — where it can begin its dirtywork.</p>
<p>Dealing with Teen Acne &#8211; Choose products wisely. If you wear make-up, be sure it’s oil-free and non-comedogenic — that means it won’t clog your pores and make your breakouts worse. The same goes for your sunscreen and even your hair products; sticky sprays, gels and pomades can aggravate acne, too.</p>
<p>Getting Ahead of Teen Acne &#8211; Be smart about sun. If you think tanning helps your acne, you’re right — and wrong. Small amounts of sun exposure may improve acne for a few days. But suntans (and burns) also make you shed your dead skin cells faster, so in the long run, you’ll end up with more clogged pores. And that means more acne. Another thing you should know: some kinds of acne medication make skin more sensitive to the sun. So if you’re headed outside in sunny weather, be sure to slather up with sunscreen. Look for sun protection products that are oil-free and have a “sun protection factor” (or SPF) of at least 15 for both UVA and UVB rays.</p>
<p>Avoiding Teen Acne &#8211; Accessorize wisely. Heat and friction (rubbing) can cause acne flare-ups. So steer clear of hats and headbands — and if your sports team requires you to wear a helmet or any other equipment that might rub against your skin, try lining it with a layer of clean, soft cotton. And remember to shower immediately after exercising — don’t sit around in a sweaty uniform, no matter how cool you look.</p>
<p>Teen Acne Treatment &#8211; Find a regimen and stick with it. Most cases of mild acne can be improved with &#8220;over-the-counter&#8221; products, or products that don&#8217;t require a prescription from your doctor. There is a wide range of treatments available, and there’s a good chance one of them will work for you. If you start treatment before your acne gets severe, you’ll have a better chance of avoiding physical and emotional problems down the road. But if your acne gets worse or lasts more than a couple of weeks, see a dermatologist. Here&#8217;s a quick listing of the most common products used to treat acne — click on the links that interest you for more information on that course of treatment.</p>
<p>• Benzoyl Peroxide: Kills the bacteria that causes acne.</p>
<p>• Proactiv® Solution: A dermatologist formulated Combination Therapy® acne management system. Click Here and receive 2 free bonuses when you try Proactiv® Solution Risk-Free for 60 Days!</p>
<p>• Salicylic Acid: Unclogs your pores and encourages skin renewal.</p>
<p>• Tretinoin (Retin-A®): Promotes healthy sloughing.</p>
<p>• Antibiotics: Kill bacteria and reduces inflammation.</p>
<p>• Oral Contraceptives: Help regulate hormone levels.</p>
<p>• Anti-Androgens: Inhibit the body&#8217;s production of acne-causing hormones.</p>
<p>• Isotretinoin (Accutane®): Treatment for severe cystic or nodular acne.</p>
<p>Relax — it’s not your fault. The most important thing to remember about acne is that it’s not your fault. You didn’t make your face break out by eating too many french fries, wearing make-up or daydreaming about your crush. Now you know a few of the things that can aggravate acne in teenagers. But since acne is different for everyone, you should watch your own skin carefully for things that trigger breakouts — and avoid them. If your acne still hangs around, see a doctor.</p>
<p>
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		<title>How To Get Clear Skin &#8211; What I&#8217;ve Learnt</title>
		<link>http://natural-cures-for-acne.info/how-to-get-clear-skin-what-ive-learnt</link>
		<comments>http://natural-cures-for-acne.info/how-to-get-clear-skin-what-ive-learnt#comments</comments>
		<pubDate>Fri, 15 Jan 2010 12:03:27 +0000</pubDate>
		<dc:creator>Natural Cures</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[skin]]></category>

		<guid isPermaLink="false">http://natural-cures-for-acne.info/how-to-get-clear-skin-what-ive-learnt</guid>
		<description><![CDATA[If you’re looking for tips on how to get clear skin then this article will probably stand out from the rest. Unlike the other articles, I’m not going to insult your intelligence with miracle products to make a quick buck – what I’ve covered in this article is simply the best way to treat your acne that I have discovered after years of research. I Suffered From Acne at a very Young Age I started getting spots and what you would describe as mild acne at the age of 12, but little did I know then that it would progress into the much more serious case of cystic acne and that it would blight my confidence and put me at the centre of ridicule with my classmates. Desperate to get rid of my cystic acne that was prevalent and highly noticeable on my face, chest and back I went to the local doctor at the age of 14 to get treatment. Over the course of the next 4 years I was prescribed all sorts of drugs and medication including erythromycin, tetracycline, benzoyl peroxide and even roaccacutane, but nothing worked. I tried fasting, only eating vegetables, drinking gallons of water a [...]]]></description>
			<content:encoded><![CDATA[<p>If you’re looking for tips on <a href='http://ezinearticles.com/?How-to-Get-Clear-Skin---The-Secret-to-Clear-Skin&amp;id=3566297' target='_blank'>how to get clear skin</a> then this article will probably stand out from the rest.  Unlike the other articles, I’m not going to insult your intelligence with miracle products to make a quick buck – what I’ve covered in this article is simply the best way to treat your acne that I have discovered after years of research.</p>
<p>I Suffered From Acne at a very Young Age</p>
<p>I started getting spots and what you would describe as mild acne at the age of 12, but little did I know then that it would progress into the much more serious case of cystic acne and that it would blight my confidence and put me at the centre of ridicule with my classmates.  </p>
<p>Desperate to get rid of my cystic acne that was prevalent and highly noticeable on my face, chest and back I went to the local doctor at the age of 14 to get treatment.  Over the course of the next 4 years I was prescribed all sorts of drugs and medication including erythromycin, tetracycline, benzoyl peroxide and even roaccacutane, but nothing worked.  </p>
<p>I tried fasting, only eating vegetables, drinking gallons of water a day, supplementing with every single kind of vitamin I could find and I even starting putting odd mixtures such as psyllium husks on my face to help clear up my acne.  Nothing worked.   I decided to take matters into my own hands, did years of research on holistic remedies; I read everything I could find about the body and the root cause of spots and acne.  It was only then that I started to make discoveries.</p>
<p>Here’s what I learnt – How to get clear skin</p>
<p>Through my extensive research, I found that acne is caused by excessive toxic buildup in the body.  Toxins are poisonous, which is why your body will do all it can to remove them from the body.    </p>
<p>In a healthy spot free person, these toxins would be excreted through the liver, kidney and bowels, however in the unlucky amongst us who suffer from spots one of two things is happening: either the level of toxicity is too high for all toxins to be removed from the body, or the organs aren’t filtering the toxins to their full capacity.  </p>
<p>If toxins can’t be filtered out by the liver, kidney or bowels, then the only other way your body can remove these toxins from your system is through the skin.  When that happens, pores become blocked, acne bacteria spread and spots break out.  </p>
<p>To Get Clear Skin You Must Do Two Things</p>
<p>Firstly, you must reduce the number of toxins that you are ingesting.  It sounds easy but it is actually quite difficult because toxins can be caused through a wide variety of ways; poor diet, mercury tooth fillings, air pollution, chlorine in the swimming pool, allergic reactions, unbalanced hormone levels and even from Candida and leaky gut.  The trick is to identify where the majority of your toxins are coming from and eliminate them.  Some of this can be achieved through a blood test but often it requires a bit of experimentation through trial and error.</p>
<p>Secondly, you need to improve the filtering capacity of your internal organs.  The best way to do this is to internally cleanse the kidneys, liver and intestines to remove all the stagnant bile that has built up over time.  Don’t underestimate the power of internal cleansing – when I did my first liver cleanse I felt incredible – my eyes glowed, my overall wellbeing improved and my skin was so much clearer.</p>
<p>Everything else you read about applying substances to your face are only good for removing existing spots.  Anything topical that you apply to the site of acne will not stop new spots from forming – for that you need to look deeper.  If you reduce your toxicity and improve your liver, bowel and intestinal function then you’ll  <a href='http://ezinearticles.com/?How-to-Get-Clear-Skin---The-Secret-to-Clear-Skin&amp;id=3566297' target='_blank'>get clear skin</a> – I’m living and walking proof.</p>
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